Services provided:

I see adults (individuals and couples) for a wide array of issues and concerns. While I can work well with nearly anyone, I am best suited for clients who are prepared to make real changes in their lives and just need some help getting where they want to go. If you don’t see your specific concern on this list, please feel free to contact me to find out if it’s an area I have experience in. If I can’t help, I might know someone who can, and I’m happy to help link you up with someone who could be a better fit.


I keep flexible hours, including some evenings and weekends, so I can almost always accommodate even the most difficult of schedules.

My specific areas of interest
and expertise include:


  • Men’s issues
  • Couples
  • MBTI
  • Miller Feedback Inventory
  • LGBT
  • Conflict Resolution
  • Communication
  • Anxiety/excessive worry
  • Social Anxiety/shyness
  • How to be an introvert in an extraverted world
  • Feelings of guilt/shame
  • Stress
  • Struggles with vulnerability, courage, authenticity
  • Disordered or emotional eating
  • Self-esteem
  • Health/wellness
  • Transition/Stage-of-Life issues
  • Grief and Loss
  • Dealing with Change
  • Everyday Issues/Life Coaching
  • Acute problem-solving
  • Racial Identity
  • Pregnancy, Postpartum, and New Parent Transition

“Courage starts with showing up and letting ourselves be seen.”

-Brene’ Brown