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Mission Statement: to provide culturally competent, ethical, client-centered counseling and life coaching services.

Update as of March 25, 2020 and until further notice: I’m holding all sessions via Zoom. (If you don’t have access to internet, we can do an old-fashioned phone call!) Many of you are using Zoom as well for various work meetings, so it’ll be familiar; if you’re not, it’s quite simple to use, so don’t worry.

Everything else about my practice remains the same for the most part except a slight shift in my availability and postponement of all scheduled classes and groups. I’m now available 7 days a week from 12 p.m. to 5 p.m., so for those of you who are still working regular hours (albeit at home) I won’t be able to accommodate evening sessions, but I’m adding weekends to balance it out. I can do work with couples one of three ways: you both together on the call, you in separate locations on a 3-way meeting, or individual sessions with each of you and an email to follow with recommendations. I am continuing to take new clients, although that looks a little different now than it will once this has passed.

I’ve created class content in video form, available for purchase on a “Pay What You Can” scale. Email me here for information on how to access them. If you’re healthy and well, but somewhat isolated at home, this may be an ideal time to work on self-development in the form of communication and conflict resolution (etc). You and your partner can watch together and practice the skills while you’re spending so much quality time together…

Look, I know there’s a lot of stress and uncertainty right now; I’m feeling it, too! But just know I’m here for you if you need to talk, and if that means delaying payments a bit or reducing your fee, please talk to me about it. I”m happy to work with you during this crisis to make sure that we all stay as (emotionally, physically, and spiritually) well and healthy as possible.


You’re looking for the perfect counselor for exactly what you’re going through, and I know there are many talented counselors in St. Louis doing things many different ways. “Shopping” for the right fit can be daunting, for sure. I have included as much information on my site as I can to help you make that decision.

Thank you for visiting my website, and please feel free to email me with any questions that are not answered here.

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

—Brené Brown