What I do

Services provided:

I see adults (individuals and couples) for a wide array of issues and concerns. While I can work well with nearly anyone, I am best suited for clients who are prepared to make real changes in their lives and just need some help getting where they want to go. If you don’t see your specific concern on this list, please feel free to contact me to find out if it’s an area I have experience in. If I can’t help, I might know someone who can, and I’m happy to help link you up with someone who could be a better fit.

I keep flexible hours, including some evenings and weekends, so I can almost always accommodate even the most difficult of schedules.

My specific areas of interest and expertise include:

  • Women’s Issues
  • Men’s issues
  • Couples
  • MBTI
  • Miller Feedback Inventory
  • Conflict Resolution
  • Communication
  • Establishing and Maintaining Boundaries
  • Navigating poly or non-monogamous relationships
  • Anxiety/excessive worry
  • Social Anxiety/shyness
  • How to be an introvert in an extraverted world
  • Feelings of guilt/shame
  • Struggles with vulnerability, courage, authenticity
  • Questioning gender or sexual identity
  • Health/wellness
  • Transition/Stage-of-Life issues
  • Grief and Loss
  • Dealing with Change
  • Interrupting Negative Cycles
  • Everyday Issues/Life Coaching
  • Acute problem-solving (a single 90 minute session can be good for this)
  • INFJ/INFP/ENFJ/ENFP personality types
  • Identity Questions (Who am I? What is my purpose?)
  • Navigating interracial relationships
  • Pregnancy, Postpartum, and New Parent Transition